A Complimentary Guide to a
Healthier Metabolism
Download Your Guide to a Healthier Metabolism
Get your free copy of “Your Guide to a Healthier Metabolism” by Jemma Calavassy (BASc – WHM)
Unlock insights from a clinical herbalist into metabolic dysfunction, insulin, gut health, and sustainable lifestyle shifts.

What’s Inside This Free Guide
The key signs and root causes of metabolic dysfunction
How insulin resistance impacts weight and energy levels
Gut health strategies for metabolic healing
Natural ways to reduce inflammation and stress
Actionable steps to balance hormones and boost vitality
Meet Jemma
Jemma holds a Bachelor of Applied Science in Western Herbal Medicine and advocates for the use of food as medicine. With extensive experience in creating and implementing health and wellbeing programs for global organisations, Jemma brings a deep understanding of both traditional herbal practices and modern health challenges to her practice. Jemma’s focus is on metabolic dysfunction, a widespread yet often overlooked issue linked to weight gain, fatigue, insulin resistance, and chronic conditions like diabetes and heart disease.
